Success stories from local Fairhope members
Don't just take it from us, see what our members have to say
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Athlete Review
" I absolutely love everything about 181! From the coaching to the programming to the equipment. The only thing I would change is to play "Dirt Road Dancing" more! Ever since I walked into CrossFit 181 I was treated like family. I went for the first ti...
Angelle
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Athlete Review
"My time at CrossFit 181 has been nothing short of amazing! I have grown so much as an athlete thanks to the coaches and the programming. The classes are structured every week and routinely ran. The coaches are very knowledgeable and push you to be your...
Kacie
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Summer of 181 Challenger
"Why am I doing this challenge....? I need to learn to eat, to be healthy & lose weight. After today’s list o’ foods....I have been starving myself, which has resulted in NOT losing weight & bad habits. The big 50 is coming & this will hel...
Allison
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Summer of 181 Challenger
I decided to join the 6 week challenge to learn portion control and proper nutrition to fuel my body to get the best results from my workouts. My goals are included below. I am 47 yrs old, and have been some what active throughout my life wit...
Lisa
2mos. year(s) at CrossFit Fairhope
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Summer of 181 Challenger
Main reason for me is accountability and structure!!! Secondly would be to continue on my weight loss journey and set new goals from the last challenge. Also by doing Macrostax it has provided me with recipes that I typically wou...
Kriste
START TODAY FEEL BETTER TOMORROW
We know walking through the door is the hardest part. You take the first step and we’ll meet you where you are.
HOW DO WE HELP YOU REACH YOUR GOALS?
Scroll down to see our timeline to get you from today to the future healthier, happier you.
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Week 1: Foundations of Fitness
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Week 2: Get Into the Groove
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Week 3: Be Ready to Sweat
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Week 4: Keep Going!
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Week 8: A Happier, Healthier You
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Week 1: Foundations of Fitness
Week 1: Foundations of Fitness
CrossFit Fairhope MembershipsMeet our professional coaches and get familiar with the movements you’ll be using in group classes. Many of these movements you already know — we’re just going to make you better at them. We’ll teach you how to jump, squat, pull, and press with safe, effective technique so you can get stronger and avoid injury. Don’t worry if you need extra time here. Everyone has their own pace.
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Week 2: Get Into the Groove
Week 2: Get Into the Groove
Meet Your Coach TomorrowChat with our staff about your goals and start attending classes that work for your schedule. Don’t be afraid to show up early, ask questions, cheer on your peers, and socialize after the workout! Our community means the world to us and we want you to be a part of it.
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Week 3: Be Ready to Sweat
Week 3: Be Ready to Sweat
See Our PlansCongrats on making some new friends! Take in the community and see how it feels to belong to a group of fit-minded people. If you surround yourself with others who have achieved your goals, you are more likely to succeed.
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Week 4: Keep Going!
Week 4: Keep Going!
You might be feeling a little sore at this point, but that’s a good thing. Your body is adapting to your new level of fitness. Just one month of consistent effort and you’ll start seeing results. We’ll check in with your goals and keep you accountable.
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Week 8: A Happier, Healthier You
Week 8: A Happier, Healthier You
Start Towards Your Day 30 Now!After two months of steady work, you’ve learned to do things you never thought you could. You are stronger, faster, and more athletic than you were before. Time to celebrate your new lifestyle of reaching milestones, pushing toward your potential, achieving PRs (personal records), and so much more!